The biggest gift, the lowest price

This is not my first post about Parkrun, and normally I might be a little wary about focussing on this personal interest of mine too frequently ..but for this particular post..I make no apologies. Parkrun, for those not in the know is a weekly timed run in literally hundreds of locations across the UK and […]

A tale on the trail

When I say I am a member of a running club, you may have visions of this superbly toned, lean and hyper fit athlete. I think it is fair to say I have a little way to go on that front. But what is amazing is my running club. It is totally inclusive, warmly welcoming […]

Park Life

This song from the 1990’s might be a bit of a blurr to many other than it’s more devoted fans. Put simply it was about life in the local park i.e. people sitting on benches, watching pigeons. No specific park but probably Colchester’s castle park as Blurr hail from that town. Although not a resident […]

Race for Life

It’s Race for Life day today in my local park.Today will see 500 or more Woman and girls walk or run for this nationwide Cancer research fundraiser.For those reading this outside the UK, these events happen on various dates across the UK and are very inclusive. You will find runners of every ability and none. […]

TGIS

Thank God it’s Saturday has never quite had the notoriety of its better known cousin TGIF. TGIF gets a restaurant chain with staff sporting wacky badges and steaks garnished with Jack Daniels bourbon. In the UK even a TV show every Friday with equally ‘outside the box’ entertainment shared a similar name. However for a […]

Socks appeal or sex appeal

A rather famous politician always seems to have the misfortune to be bagged by the press before his morning run. Now let’s be positive here….running is good for mind, body and soul. I go running a few times every week, as a minimum to Parkrun on Saturday mornings. If you don’t know about Parkrun then […]