I’ve missed you….

For those thinking this is the first line of a romantic monologue, prepare to be (slightly) dissapointed.The object of my affection here is Parkrun. I know I have written about this before here (do click and have a read if you have a minute) and indeed for those for whom even the thought of spending the first 30 minutes or so of their weekend running around a park is not a pleasant prospect, I wholeheartedly apologise.However for the thousands (actually tens of thousands) who do this in the length and breadth of the UK and much beyond, I really have missed your company, friendship and motivation.
I have had a 3 month hiatus (sounds very medical, but I just mean interlude!) for a whole variety of reasons not for discussion now, but culminating in a long abscence.
Anyway last Saturday was great, Spring Like weather, a park starting to wake up from the lashings of winter, and friendly faces not seen for months.So here we are on Friday evening again, it’s not too late for anyone to find their nearest Park run (or equivalent) dig out those trainers and a tee shirt and start the rest of your life .…I’ve yet to meet someone who has not started and been overwhelmed by the camaraderie, friendship and personal improvement that will transpire.
Happy Friday! See you in the morning…..  got to walk the dog? No problem, they are welcome too!
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Healthy looks and the hunt for the perfect partner

For my generation, as spotty, gawky, awkward adolescents eager to charm the unnatainable crush at school (Anne-Marie, for the record its taken 40+ years for me to get over you….) our parents, aunties, big sisters etc. always came out with helpful suggestions to try to counter our insecurities.

We would be told ” beauty is in the eye of the beholder”, or “looks don’t last”, or the old chestnut..”well its the inner beauty that counts”.

Actually all totally true, but all totally pointless to a lovestruck 13 year old….

Anyway, I recently wrote a blog titled Looking for love, eat more fruit about how striving for a healthy diet will help you find love. After a quick read (click on the link) it will be evident to you that I was referencing opportunities to meet people rather than the nutrition in itself!

Anyway, a reader however has kindly taken me to task on this and pointed out that some recent research has identified that people with rosier or yellower skin are subconsciously determined to be more attractive – it seems that these colours denote a diet high in fruit or protein and therefore meaning you are a healthier and more desireable mate!

So it seems eating more fruit IS the answer.

Looks like I should have listened to my parents and not shunned the apple for a packet of crisps!

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